Sun, 02 Feb|
Yoga & Co
Self-Love Heart Chakra Yoga for the New Year & Lunch
This class is designed to ignite a fire of unconditional love within you and for you by opening and energising the heart chakra, the chakra of universal fellowship and tolerance for all.
Time & Location
02 Feb 2020, 11:00 – 13:00
Yoga & Co, Long Eaton, Nottingham NG10 1BE, UK
About the Event
There is always pressure in society to change ourselves in the New year. What if this year we say that we love ourselves more? You will enter this year in a positive way, nourishing the mind and body with thoughts and movement to support you.
The yoga class is led by Jessica Cooper, her sessions are always driven by a genuine passion for yoga, kindness and compassion towards students, for her final guided relaxation she uses creative self-written scripts that evocate incredible images that guide you in the realm of your mind effortlessly.
The session is followed by a delicious Lunch basket provided by SweetVibes.
All food is plant-based, if you have other dietary requirements please let us know at the time of your booking.
This ticket includes 75 minutes yoga class, lunch & herb tea