top of page

Fri, 02 Jul

|

Nottingham

Root chakra balance

If constantly feeling out of control, or insecure, it is suggested that Root Chakra is out of balance. Cultivate Root chakra balance by establishing a sense of grounding, especially through feet, legs, pelvis, as well as a sense of moving into stillness to evoke earthly surrounding sensations.

Registration is Closed
See other events
Root chakra balance
Root chakra balance

Time & Location

02 Jul 2021, 10:00 – 11:15

Nottingham, 38 Cranbrook St, Nottingham NG1 1ER, UK

About the Event

If constantly feeling out of control, or insecure, it is suggested that Root Chakra is out of balance. 

Cultivate Root chakra balance by establishing a sense of grounding, especially through feet, legs, pelvis, as well as a sense of moving into stillness to evoke earthly surrounding sensations.

I often refer to yoga practices as a well-being toolbox. I am so passionate to give away techniques the students can integrate into their lives. It is so empowering for students to find new healthy coping mechanisms they can use at will to navigate the challenges of life.

The class is sealed with formal pranayama and a short relaxation on Muladhara Chakra.

Tickets

Price

Quantity

Total

  • 75 minutes Yoga class

    £12.00

    £12.00

    0

    £0.00

Total

£0.00

Share This Event

bottom of page