Sat, Nov 21 | Online Live
CE Training Day - Vrksasana, Trikonasana, Ardha Chandrasana, 3 types of tensions & Savasana
Yoga asanas open energy lines to allow prana to flow freely through the body. Experience this on the mat creating the right alignment for you. Learn about the 3 types of tensions to set yourself free and then explore Relaxation through Naukasana and finally Savasana.
Registration is Closed