CE Training Day - Vrksasana, Trikonasana, Ardha Chandrasana, 3 types of tensions & Savasana
Time & Location
About the Event
Schedule of the Training day
10 – 12.30 Valentina leads Asana practice with focus on creating lines of energy in Vrksasana, Trikonasana, and Ardha Chandrasana. Teaching Methodolohy session - Education Category 90 minutes Techniques, Training, & Practice (TTP), 1 hour Professional essentials
12.30 – 1 Lunch break
1.00 – 2.00 Revise how to cue, essentials for any Asana - Education Category 1 hour Professional essentials
2.00 – 3.00 Practice teaching & giving receiving feedback - Education Category 1 hour Professional essentials
3.00 – 4.00 What is relaxation, relaxation Asanas, we will revise 3 types of tensions - Education Category 1 hour Professional essentials
4.00 – 5.00 Naukasana, Savasana Education Category 30 minutes Techniques, Training, & Practice (TTP), 30 minutes Professional essentials
Savasana Assignment Education Category 1 hour Professional essentials
This training is not suitable for total beginners, is designed for trainees, qualified teachers and passionate intermediate students.
To book ONLY for 90 minutes of Asana practice 10 am - 11.30 am, please go to CLASSES.
Yoga & Co is an International Yoga Alli