Sat, Dec 05 | Online Live
CE Training Day - Spinal rotation. Isvara and meaning of OM. How to remove mental problems
Nourish organs and stimulate spinal nerves with twists then full immerse in Yoga Sutra discussions to explore together the meaning of the OM. In the afternoon we will embrace the lesson of Swami Satyananda Saraswati to understand the roots of our Mental problems and how yoga can offer freedom.