Sat, 05 Dec|
CE Training Day - Spinal rotation. Isvara and meaning of OM. How to remove mental problems
Nourish organs and stimulate spinal nerves with twists then full immerse in Yoga Sutra discussions to explore together the meaning of the OM. In the afternoon we will embrace the lesson of Swami Satyananda Saraswati to understand the roots of our Mental problems and how yoga can offer freedom.
Time & Location
05 Dec 2020, 10:00 – 17:00
About the Event
Schedule of the Training day
10 - 13 pm Parivritti Trikonasana, Ardha Matyendrasana, Parivritti Janu Sirsasana, Jathara Parivritti, Nadi Shodhana - Education Category 2 hours Techniques, Training, & Practice (TTP), 1 hour Professional essentials
13.00- 13.30 Lunch break
13.30 – 14.30 Discussig the Yoga Sutra - What is mantra, the meaning of OM, the concept of Isvara - Education Category 1 hour Yoga Humanities
2.30 – 3.30 Practice Teaching Surya Namaskar - Education Category 1 hour Professional essentials
3.45 – 5.00 Removal mental problems and Meditation - Education Category 1.15 hour Professional essentials
This training is not suitable for total beginners, is designed for trainees, qualified teachers and passionate intermediate students.
A copy of Patanjali Yoga Sutra is highly recommened for this session.
To book ONLY for 90 minutes of Asana practice 10 am - 11.30 am, please go to CLASSES.
Yoga & Co is an International Yoga Alliance registered School and Continue Education Provider. The YACEP designation is designed for experts in the yoga community to set themselves apart and teach courses that qualify as Continuing education hours for RYTs. In order to continue learning and growing as a teacher, all Registered Yoga Teachers (RYT®s) must complete 45 hours of Continuing Education every three years.
Yoga & Co Trainees & Teachers
This ticket is available only for Yoga & Co school's Trainees and Teachers and includes access to the full day session from 10 am to 5 pm plus recorded REPLAY of Bhagavad's Lecture part I.
Full day session from 10 am to 5 pm a recorded REPLAY of 2 hours Bhagavad's Lecture part I is available for £15. Please send a message with your request before the training day.