Sat, 05 Dec | Online Live

CE Training Day - Spinal rotation. Isvara and meaning of OM. How to remove mental problems

Nourish organs and stimulate spinal nerves with twists then full immerse in Yoga Sutra discussions to explore together the meaning of the OM. In the afternoon we will embrace the lesson of Swami Satyananda Saraswati to understand the roots of our Mental problems and how yoga can offer freedom.
Registration is Closed
CE Training Day - Spinal rotation. Isvara and meaning of OM. How to remove mental problems

Time & Location

05 Dec 2020, 10:00 – 17:00
Online Live

About the Event

Schedule of the Training day

10 - 13 pm Parivritti Trikonasana, Ardha Matyendrasana, Parivritti Janu Sirsasana, Jathara Parivritti, Nadi Shodhana - Education Category 2 hours Techniques, Training, & Practice (TTP), 1 hour Professional essentials

13.00- 13.30 Lunch break

13.30 – 14.30 Discussig the Yoga Sutra - What is mantra, the meaning of OM, the concept of Isvara - Education Category 1 hour Yoga Humanities

2.30 – 3.30 Practice Teaching Surya Namaskar - Education Category 1 hour Professional essentials

Short Break

3.45 – 5.00 Removal mental problems and Meditation - Education Category 1.15 hour Professional essentials

This training is not suitable for total beginners, is designed for trainees, qualified teachers and passionate intermediate students. 

A copy of Patanjali Yoga Sutra is highly recommened for this session.

To book ONLY for 90 minutes of Asana practice 10 am - 11.30 am, please go to CLASSES.

Yoga & Co is an International Yoga Alliance registered School and Continue Education Provider. The YACEP designation is designed for experts in the yoga community to set themselves apart and teach courses that qualify as Continuing education hours for RYTs. In order to continue learning and growing as a teacher, all Registered Yoga Teachers (RYT®s) must complete 45 hours of Continuing Education every three years.

  • Yoga & Co Trainees & Teachers
  • Public entry

Share This Event