Valentina PaonessaIf you suffer from anxiety create the vessel to navigate the realm of your mindEverybody agrees, the recent pandemic situation has shaken the fundamental of our living at one degree. Financial stability, Health, Fami...
Valentina PaonessaWhat a cream has to do with the mind? This is how marketers sold me the new face cream and how you are going to reprogram your mind to make new year resolution work. When I w...
Valentina PaonessaIf you are always starting a new challenge from Tomorrow or from the next Monday, this is for you!If you are always starting a new challenge from Tomorrow or from Monday, this is for you! I blamed myself for long time, until I found th...
Valentina PaonessaAre you a new yoga teacher?The truly inspiring Rachel Brown from Yoga Glow is showing you the path from fear to being a great Wellbeing influencer. You have a gift,...
Valentina PaonessaHow to become a yoga teacher"Knowing yourself is the beginning of all wisdom" Aristotle